Кафедра фізичної культури, спорту та здоров'я

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  • Item type:Наукова стаття,
    The Prediction of Competitive Result for Competitions in Terms of the Test Programs in Competitive Swimming
    (2023-09-29) Dmytruk, Vitalii; Hrebik, Oleh; Kasarda, Olha
    This article describes the content of test programs, which is of practical importance in the training process for predicting competitive results in competitive swimming. The experiment involved 24 athletes of the III-d grade and above level II. The study was conducted in the youth athletic center No 3 in Lutsk and in the sports club of Lutsk National Technical University in the 2022–2023 academic year. Based on the analysis of practical experience, we have developed test programs for swimming infull coordination on the arms and legs for swimmers from the third to the first athletic title, freestyle and specializing in short/medium/long courses. There are sample calculations of controlled testing in full coordination for athletes specializing in 1500 meters freestyle. Testing: 15 x 100 meters freestyle and an average speed is 90–95%. The rest period between the distances is 1 min. 30 seconds. The calculations were carried out in the following way: every hundred meter race and the time was recordedin the same sequence as the athlete was swimming. The figures obtained in seconds were summed up and the total amount was initially 1135,09 seconds. 60,25 seconds were added. This is the time of correction for the result for 1500 meters freestyle. So, thetotal time in seconds 1195,34 was transferred into minutes and seconds and obtained 19,55,34. Thus, the time 19,55,34 corresponds to the level of physical fitness of an athlete at this distance at the time of testing. The developed test programs made it possible to determine the physical fitness of athletes, their readiness for competition. This gave us the opportunity to predict the competitive result, to alternate work and rest during the lesson, to make changes in the content of the annual training cycle or its periods.
  • Item type:Наукова стаття,
    Physical culture of the Moustierian archaeological era
    (2024) Lazorenko, Serhii; Chckailo, Mykola; Buhrii, Stanislav; Dmytruk, Vitalii; Faidevych, Volodymyr
    Archaeologists date the Mousterian era to the historical period of 80-32 thousand years BC. It was at this time that the vast expanses of the Eurasian continent were explored by the extinct genetic branch of Homo - the Neanderthals. For a long time, the latter were considered to be the predecessors of modern homo sapiens, but new genetic data suggest that representatives of both species coexisted and shared common territories in Europe and Asia. The age of the classical Neanderthal is 80-30 thousand years BC, and the brain volume ranged from 1350-1700 cm3. This feature leaves no doubt that Neanderthals were a cognitive society, but it should not be taken to mean that they were smarter than modern humans. The intellectual potential and reflexive capabilities of Neanderthals allowed them, in this historical period, to perfectly adapt to life in the temperate climate zone, where there were cold and warm seasons throughout the year, geological and natural disasters, intra- and interspecies competition (clashes with representatives of the first people who immigrated from the African continent), etc. To have existed on planet Earth for 200,000 years, to have “written” their history, and to have left behind more questions than answers. What was the reason for the end of their evolutionary path; whether “cavemen”, as Neanderthals are sometimes called, could create stable foundations of their own civilization and culture; whether two species of Homo interbred with each other - this is not the whole list of questions that confuse the minds of modern scientists. Therefore, in this article, based on the analysis of the data of modern official science, we will try to prove that the community of classical Neanderthals, which during the Early and Middle Paleolithic created stable special aspects of its civilization: socio-political organization, economy and culture, common spiritual values and ideals, mentality (worldview) and morality. If material and non-material artifacts confirm this prognostic and theoretical idea, we can confidently state that physical culture could have originated in the bowels of the Mustier civilization.